Healthy Peach Protein Power Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1/2 cup skim milk
• 1/2 cup sliced frozen peaches
• 2 -3 teaspoons reduced-fat peanut butter (smooth)
• 1 tablespoon vanilla protein powder
• 1 teaspoon ground flax seeds
• 2 -3 teaspoons pure maple syrup
• 1 teaspoon wheat germ (if you don't mind the texture)
• 1/8 teaspoon ground cinnamon
• 1 dash ground nutmeg
• ice cube, to thicken (optional)

Recipe

• 1 combine and blend in your smoothie maker!