Healthy Peanut Butter Dip

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 6 ounces vanilla yogurt
• 1 tablespoon peanut butter
• 1 1/2 teaspoons maple syrup (optional)
• 2 -3 dashes cinnamon (optional)
• 2 -3 dashes nutmeg (optional)

Recipe

• 1 blend together.
• 2 mix your favorite spices into this.