Sweet Potato Pancakes

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• 3/4 lb sweet potato
• 1/2 cup rolled oats
• 1 cup flour
• 3 1/2 teaspoons baking powder
• 1 teaspoon salt
• 1 tablespoon cinnamon
• 1/4 teaspoon nutmeg
• 1 egg
• 2 egg whites
• 1/4 cup plain yogurt
• 1 1/2 cups skim milk

Recipe

• 1 peel baked or boiled potatoes and mash well.
• 2 lightly beat eggs.
• 3 mix wet ingredients together until well mixed.
• 4 if desired, grind oats in the food processor until a course flour.
• 5 mix together dry ingredients.
• 6 add dry to wet and stir by hand just until mixed (do not over-beat).
• 7 heat griddle until a few drops of water "dance" on the hot surface.
• 8 pour batter onto the griddle. if batter is thick, use the back of a spoon or ladle to spread out.
• 9 turn when bubbles form and pop, and top looks dry.
• 10 serve with applesauce or syrup.