Sweet Potato Casserole

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 4 medium sweet potatoes, peeled, cooked (about 1-3/4 pounds)
• 1/2-1 cup nonfat sour cream
• 1 teaspoon vanilla
• 5 1/2 teaspoons equal sugar substitute, for recipes or 18 teaspoons equal sugar substitute (18 packets) or 3/4 cup equal spoonful
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 cup coarsely chopped pecans (optional)

Recipe

• 1 mash sweet potatoes with potato masher or beat with electric mixer until smooth. mix in remaining ingredients, except pecans.
• 2 spoon sweet potato mixture into ungreased 1-quart casserole or soufflé dish; sprinkle with pecans.
• 3 bake, uncovered, at 350°f until hot throughout, about 30 minutes.