Ingredients
- 1 1/2 cups flour
- 1 1/2 cups ground flax seeds
- 3/4 cup brown sugar
- 1 tablespoon baking powder
- 3/4 teaspoon nutmeg
- 1 1/2 teaspoons cinnamon
- 2 cups milk
- 1 egg
- 1/2-1 cup dried fruit
Recipe
- 1 preheat oven to 350°f.
- 2 grind flax seeds.
- 3 mix first 6 ingredients together.
- 4 add milk and egg.
- 5 spray muffin pan with cooking spray or use liners.
- 6 fill until 3/4 full.
- 7 bake at 350 f for 25-30 minutes.
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