"mostly" Clean Eating Breakfast Muffins

Total Time: 33 mins Preparation Time: 15 mins Cook Time: 18 mins

Ingredients

• 1/4 cup flax seed meal
• 1 1/2 cups whole wheat flour
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon sea salt
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/4 cup agave
• 1 egg
• 3 tablespoons applesauce
• 1/2 cup milk
• 2 apples, cut into 16ths and then 4ths

Recipe

• 1 mix all dry ingredients.
• 2 add wet ingredients, mix for 30 seconds.
• 3 add apples and mix in, be careful to not over mix or you will have rubbery muffins.
• 4 fill muffin cups 2/3 full, use a clean eating spray or silicon liners.
• 5 bake at 350 degrees for 18 minutes.
• 6 i freeze mine 4 to a quart bag and pull them out one bag at a time in the evening for breakfast the next morning. so yummy!