Mixed Vegetable Tagine
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 large onion, thickly sliced
- 2 large garlic cloves, finely chopped
- 1/2 teaspoon ground cumin
- 1/2 teaspoon turmeric
- 1/2 teaspoon cinnamon
- 1 teaspoon ground ginger
- 1 1/2 teaspoons harissa
- 2 tablespoons clear honey
- 1 kg seasonal vegetables, peeled and cut into chunks (such as half a small butternut squash, 2 large carrots, 3 medium parsnips and 1 large sweet potato)
- 600 ml hot vegetable stock
- 350 g quorn pieces or 350 g diced tofu
- 2 tablespoons chopped fresh coriander
Recipe
- 1 heat the oil in a large non-stick saucepan and gently cook the onion and garlic for 5-7 minutes.
- 2 tip in the ground cumin, turmeric, cinnamon and ginger, harissa paste and honey and cook for another minute before stirring in the vegetables, stock and 1 tsp salt.
- 3 bring to the boil, cover and simmer for 25 minutes.
- 4 stir in the quorn or tofu and continue simmering for a further 5 minutes, then taste and add more salt and harissa paste if you like.
- 5 scatter with the chopped coriander and serve.
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