Tabouleh

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• 3 bunches parsley, chopped
• 1/2 bunch fresh mint, chopped
• 4 -5 tomatoes, diced
• 1 medium onion, finely chopped
• 2 -3 teaspoons dark cracked wheat
• 1 teaspoon salt
• 1/4-1/2 cup olive oil
• 1/8 teaspoon cinnamon
• 1/4 teaspoon allspice
• 1/2 teaspoon lemon rind
• 1/4 cup lemon juice
• 1/2 teaspoon paprika

Recipe

• 1 put chopped onion in a bowl and rub with salt, paprika,and spiced until juicy.
• 2 add the parsley ,mint,tomatoes,and cracked wheat burghal and mix together.
• 3 blend together the lemon juice ,olive oil and lemon rind and pour over tabouleh.
• 4 stir mixture until vegetables are shiny and coated with the dressing .