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Thursday, June 11, 2015

Three Sisters Vegetable Stew

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 teaspoon butter
  • 1 large onion, chopped medium
  • 3 garlic cloves, minced
  • 2 cups fresh corn
  • 2 cups pinto beans
  • 2 anaheim chilies, roasted and chopped
  • cinnamon
  • salt
  • pepper
  • 1 butternut squash, roasted with
  • cinnamon, plus
  • salt and pepper, puree half and chop the other
  • 4 green onions, chopped fine
  • sharp cheddar cheese
  • corn tortilla, warm

Recipe

  • 1 saute onions and garlic in a little bit of butter until translucent.
  • 2 add corn and beans and heat thoroughly.
  • 3 add peppers and squash and heat through.
  • 4 add green onions, stir and remove from heat.
  • 5 serve hot in warm tortillas and shredded cheese.

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