Peach Oatmeal

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 1
• 1/4 cup old fashioned oats or 1/4 cup quick oats
• 1/3 cup water
• 1/4 cup sliced peaches in juice, canned (this works out to about 5 slices of peach and about 1/8 cup of juice)
• 1/8 teaspoon cinnamon
• 1/8 teaspoon butterscotch extract or 1/8 teaspoon vanilla extract
• 1/2 teaspoon splenda sugar substitute (optional) or 1/2 teaspoon sugar (optional) or 1/2 teaspoon honey (optional)

Recipe

• 1 cut up peach slices into small pieces.
• 2 in a bowl add oats, water, and peaches with juice.
• 3 microwave in 500watt microwave for 2 minutes, stir, microwave for another 2 minutes, stir, then microwave in 1 minute intervals until cooked. in a 1200watt microwave, microwave for 30 seconds, stir, microwave for another 30 seconds, stir, and then continue microwaving in 30 second intervals until cooked.
• 4 once cooked, add cinnamon, butterscotch extract, and sweetener.
• 5 note: this serving seems small since it is only 1/4 cup of oats, but with the addition of peaches, it is quite filling, especially when served with a glass of milk; feel free however, to increase one serving size to double this amount for a very hearty breakfast.