Ingredients
- Servings: 1
- 1 cup unsweetened frozen peach slices
- 1/2 cup skim milk
- 1/2 cup nonfat yogurt
- 1 tablespoon honey
- 1/8 teaspoon cinnamon
- 1 pinch nutmeg
- 1 pinch ground ginger
- 1/4 teaspoon vanilla extract
Recipe
- 1 combine all ingredients in a blender. blend on high until smooth and frothy.
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