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Tuesday, June 9, 2015

Fat-free Strawberry Banana Yogurt Muffins

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 12
  • 2 1/2 cups whole wheat flour
  • 2 cups fresh strawberries, pureed with juice (9 oz, makes approx. 1 cup pureed)
  • 2 egg whites
  • 1 cup nonfat plain yogurt
  • 1 (2 1/2 ounce) container banana baby food
  • 1/2-3/4 cup splenda sugar substitute (depending on your sweet tooth!)
  • 1/2 teaspoon banana extract
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 1/2 tablespoons baking powder
  • 4 drops liquid stevia (optional)

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 in a large bowl, combine flour, splenda, cinnamon, salt, and baking powder.
  • 3 in a small bowl, whisk eggs, and mix in strawberries, yogurt, baby food, extract, and stevia.
  • 4 add wet ingredients to dry and mix until well blended.
  • 5 separate into 12 lightly sprayed muffin tins, and bake for 30 minutes.
  • 6 remove from tins and cool on a wire rack. these muffins keep best in the fridge.

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