Spiced Sunday Shake

Total Time: 6 mins Preparation Time: 6 mins

Ingredients

• 2 cups milk
• 2 scoops vanilla protein shake mix
• 2 bananas
• 1 apple (cored with peel still on)
• 1 teaspoon ground cinnamon
• 2 tablespoons granola cereal (optional)

Recipe

• 1 cut the apple into 1/2 inch pieces.
• 2 add all ingredients in order (except granola) into blender.
• 3 mix until apple & banana are smooth (no chunks of apple floating around.).
• 4 pour into 2 glasses and top with granola.