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Friday, February 27, 2015

Plantain Baked In Orange Juice (trinidad)

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 2 plantains, ripe (skins almost completely black)
  • 2 tablespoons honey
  • 1/2 cup fresh orange juice
  • 2 tablespoons orange zest, minced
  • 1/2 teaspoon salt
  • 1 tablespoon light brown sugar, packed
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg

Recipe

  • 1 preheat oven to 350 degrees f, & grease an 8" square baking dish.
  • 2 peel & slice the plantains, preferrably lengthwise, then lay the slices out in the prepared baking dish.
  • 3 mix honey, juice, zest & salt & pour over plantains.
  • 4 mix together brown sugar, cinnamon & nutmeg, then sprinkle over the top of the plantains.
  • 5 bake for 15-20 inutes or until browned & tender.

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