Cinnamon Scrub

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 1
• 3 tablespoons coarse ground almond meal
• 2 tablespoons course ground dried chamomile
• natural yoghurt
• 2 tablespoons clear honey
• 1/2 teaspoon ground cinnamon

Recipe

• 1 combine almond meal and ground chamomile flowers in a bowl and add suffient yoghurt to make a thick paste.
• 2 melt honey in a non-aluminium saucepan on a low heat.
• 3 add to almond/chamomile paste.
• 4 add cinnamon and mix to combine.
• 5 massage over the face and neck with light, upward and outward movements, avoiding the delicate eye area.
• 6 rinse the scrub off with warm water, pat dry and then moisturise.