Pumpkin Flan In Custard Cups
Total Time: 45 mins
Cook Time: 45 mins
Ingredients
- 1/2 cup splenda sugar substitute
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon allspice
- 1/4 teaspoon ground cloves
- 1/8 teaspoon cayenne pepper
- 1/8 teaspoon salt
- 1 (16 ounce) can pumpkin puree
- 1 cup fat-free evaporated milk
- 1/4 cup nonfat milk
- 3/4 cup egg beaters egg substitute
Recipe
- 1 preheat oven to 350 degrees.
- 2 stir together the sugar, cinnamon, cloves, cayenne and salt in a large bowl.
- 3 whisk in the pumpkin, milk and egg substitute; divide among eight 6-oz custard cups.
- 4 place the filled custard cups in a high-rimmed roasting pan and pour boiling water around them to a depth of 1 inch.
- 5 bake until firm around the edges and slightly puffed, approximately 45 minutes.
- 6 carefully remove cups from water, cool completely, cover and refrigerate.
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