Moroccan Couscous (sbph2)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1/2 cup whole wheat couscous
• 1 1/2 teaspoons ground cumin
• 1 teaspoon paprika
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1/8 teaspoon fresh ground pepper
• 1 pinch cayenne
• 1 tomato, chopped
• 1/3 cup red onion, minced
• 1 tablespoon extra virgin olive oil
• 2 teaspoons fresh lemon juice
• 3 tablespoons fresh parsley, minced

Recipe

• 1 prepare couscous according to package directions.
• 2 in a small bowl, combine cumin, paprika, cinnamon, salt, pepper, and cayenne.
• 3 fluff cooked couscous with a fork. add cumin mixture, tomato, onion, oil, and lemon juice; stir to combine. divide among 4 plates, sprinkle with parsley, and serve warm.
• 4 makes 4 (1/2) cup servings; calories-100; fat- 4g; protein-3g; carbs-15g; fiber-3g.