pages

Translate

Sunday, May 31, 2015

Pumpkin Flan In Custard Cups

Total Time: 45 mins Cook Time: 45 mins

Ingredients

  • 1/2 cup splenda sugar substitute
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon allspice
  • 1/4 teaspoon ground cloves
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon salt
  • 1 (16 ounce) can pumpkin puree
  • 1 cup fat-free evaporated milk
  • 1/4 cup nonfat milk
  • 3/4 cup egg beaters egg substitute

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 stir together the sugar, cinnamon, cloves, cayenne and salt in a large bowl.
  • 3 whisk in the pumpkin, milk and egg substitute; divide among eight 6-oz custard cups.
  • 4 place the filled custard cups in a high-rimmed roasting pan and pour boiling water around them to a depth of 1 inch.
  • 5 bake until firm around the edges and slightly puffed, approximately 45 minutes.
  • 6 carefully remove cups from water, cool completely, cover and refrigerate.

No comments:

Post a Comment