Cold And Flu Clean Air Brew

Total Time: 3 mins Preparation Time: 3 mins

Ingredients

• 1 teaspoon clove
• 1 cinnamon sticks or 1 teaspoon cinnamon
• 1 teaspoon ginger
• 1 orange, zest of
• 1 teaspoon salt
• water

Recipe

• 1 put all ingredients to a large pot.
• 2 fill with water.
• 3 bring water to a boil and reduce to slow simmer.
• 4 refill pot as necessary with water and fresh ingredients.
• 5 (i usually refill with water as needed and fresh ingredients once a day.) notes: this can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
• 6 all of these ingredients have healing properties that ("may"<—legal disclaimer) clean the air of viral and bacterial critters.
• 7 it also"may" help to relieve some cough and sinus symptoms.
• 8 boiling plain water will help warm a room but adding the above ingredients can help clean the air.