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Monday, April 20, 2015

Smooth And Creamy Apple Treat

Total Time: 3 mins Preparation Time: 3 mins

Ingredients

  • Servings: 2
  • 1/2 cup applesauce (such as mott's healthy harvest 1 serving size appletreat, your favorite flavour)
  • 1/2 cup non-fat vanilla yogurt (or your favorite flavour)

Recipe

  • 1 scoop applesauce into a small bowl.
  • 2 stir in yogurt.
  • 3 enjoy immediately, or refrigerate.
  • 4 makes 2 small servings or 1 large serving.
  • 5 note: there are many flavour variations you can have. here are some that are good:.
  • 6 country berry applesauce and field berry yogurt; apple cinnamon applesauce and vanilla yogurt; pineapple applesauce and blueberry yogurt -- be creative!

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