Rose's Muffins

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 1 cup whole wheat flour
• 1 cup natural bran
• 1/2 cup wheat germ
• 1 teaspoon cinnamon
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 50 ml egg substitute
• 1 cup low-fat milk
• 1 banana
• 1 apple
• 1 carrot
• 1 teaspoon vanilla
• 1 tablespoon margarine
• 1 cup raisins

Recipe

• 1 grate the carrot and apple.
• 2 mash the banana.
• 3 mix together in a bowl whole wheat flour, bran and wheat germ. add the cinnamon, baking soda and baking powder.
• 4 add to the flour mixture the egg substitute and milk. mix well.
• 5 add the grated carrot, grated apple and mashed banana. stir well.
• 6 add the margarine, vanilla and raisins. stir again.
• 7 preheat oven to 350°f.
• 8 grease a muffin tray (12) with cooking spray.
• 9 spoon mixture evenly into the muffin tray.
• 10 bake for 45 minutes. cool and remove from tray.